and the weight loss keeps going going..going going

Well, what seems like a long time 10 months is really just a short period of time in reality. Well my weight is now down to 238 pounds for a total loss of 93 pounds. 7 togo for the big 100 milestone. Its been a little rough lately. Im not sure why. But I will persist and reach my final destination of 140 pounds lost. Wheh - hard to imagine - still on track to hit the goal weight by my birthday in June.

Jeff Pearson
Getting Healthy USA.com
Nikken Independent Consultant

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