Lets go celebrate and have a good time

Ok...the fat burning man is back on track. For the last week ending today the 10th of sept i have lost 4 pounds which is what Id been loosing every week almost consistently. I am still using the same program but I have started strenght training to go with my cardio. Ok only two weeks before I fly to go visit all my family and friends at my cousins wedding in Minnesota. In fact Im going to step it up a notch and shoot for 6 pounds this week, Ill increase my cardio because i read if you jsut do cardio for 20 minutes you are basically jsut burning the sugar in your blood or system or something to that effect so Ill start doing cardio in 30-40 minutes a time plus my strength training.

Wish me luck,

Jeff Pearson
Getting Healthy USA.com
http://www.GettingHealthyUSA.com

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