Uh Oh, not smooth sailing whats going on.

Ok, here is what everybody was waiting for. I just got back from a 10 day vacation up to Strawberry Lake in California. While I did get lost on a 4 mile hike around the lake and ending up hiking for over 3 hours and 8 miles. And while I brought lots of fruit and veggie snacks. I even had my Shakes at least once a day. I have failed. I lost no weight since my last weigh-in. The good news is I didnt gain any weight, and for those of you that know how hard it is not gain weight when everyone around you is eating junk food and bbq every night and then its down to the campfire eating s'mores. I realize that the trip was actually a success. It means when I get to my target weight, I should be able to lead a some-what normal life and keep healthy. Well its time to put the pedal to the metal for the next week and get back on the fat burning, muscle making, loosing weight like a maniac program that I'm accustomed to.

See ya all in a week

Jeff Pearson
Getting Healthy USA.com
http://www.GettingHealthyUSA.com

Keywords: JEFF, JEFF PEARSON, NIKKEN, NIKKEN INC., NIKKEN WELLNESS, MAGNETS WEIGHT LOSS, KENZEN BODY BALANCE, WEIGHT LOSS, PIMAG WATER, GETTING HEALTHY USA